http://associates.mannatech.com/training/NEWfoodPyramidarticle.pdf
http://www.doctorsimpson.com/Glycemic-bytype.pdf
http://athletics.colgate.edu/powerperformance/Nutrition/GIChart.htm
http://thecompounder.com/GlycemicIndex.html
http://www.mesquitemagic.com/glycemic_Index_chart.htm
It seems there's still a lot of good foods to choose from, even without our refined goodies. :)
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They say if you put off for tomorrow what you should do today, tomorrow never comes...hm,I think I'll blog tomorrow. ;)
Luke 12:27 Consider the lilies how they grow: they toil not, they spin not; and yet I say unto you, that Solomon in all his glory was not arrayed like one of these.
28 If then God so clothe the grass, which is to day in the field, and tomorrow is cast into the oven; how much more [will he clothe] you, O ye of little faith?
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